Bacalhau com Natas: A Portuguese Culinary Treasure
Bacalhau com Natas, or codfish with cream, is one of the most beloved and iconic dishes in Portuguese cuisine. A symbol of comfort and tradition, this creamy, flavorful dish brings together the rich heritage of Portugal’s love affair with bacalhau (salted codfish), a fish so deeply rooted in the national identity that it’s often said there are more recipes for bacalhau than days in a year.
The story of bacalhau in Portugal dates back to the 15th century, during the Age of Discovery. Portuguese navigators, in search of non-perishable food sources for their long voyages across the Atlantic, embraced salted and dried codfish — a technique they learned from Basque fishermen who cured fish with salt to preserve it. Though codfish does not naturally swim near Portuguese shores, Portugal today consumes about 20% of the world’s bacalhau, most of it imported from the cold waters of Norway and the North Atlantic.
Bacalhau com Natas is a relatively recent addition to this centuries-old tradition. It emerged in the mid-20th century, reflecting a modern twist on the ancient love for bacalhau. The dish layers shredded codfish with sautéed onions and tender potatoes, all enveloped in a luscious, creamy béchamel sauce enriched with heavy cream. Baked to golden perfection, it offers a delightful contrast of crispy top and creamy interior, making it a staple at festive gatherings like Christmas and Easter, as well as an everyday comfort food.
In Portugal, especially around Christmas Eve, bacalhau is more than a dish—it’s a cultural ritual. On this night alone, the country's consumption of bacalhau can reach up to 5,000 tons. In every major supermarket across Portugal, there’s a dedicated section offering bacalhau in every size and grade, a testament to its profound place in Portuguese life.
Today, Bacalhau com Natas has transcended borders, proudly served in Portuguese communities around the world. For many immigrants, a bite of this creamy codfish casserole is a nostalgic taste of home. Its simple, hearty ingredients and irresistible flavor continue to captivate new generations, ensuring that the tradition lives on—one delicious plate at a time.
At Lisboa Café, we honor this timeless tradition by offering Bacalhau com Natas as part of our menu, lovingly prepared to bring a piece of Portugal to your table. One bite, and you'll understand why bacalhau has been called “the faithful friend” of the Portuguese people for over five centuries.